Fitness & Sports centers in Brussels
ASPRIA ROYAL LA RASANTE WOLUWE : sport and fitness in a green setting
In the heart of Woluwe, Aspria Royal La Rasante offers a range of sports and fitness activities for all the family.
- group classes (body attack, step, salsa, zumba,
spinning…)
- bespoke fitness programmes and instructors on
hand to advise
- pools (aquazumba, aquagym, baby swimming…)
- 7 tennis courts (adults’ and children’s classes)
- kids sports camps
- group classes (body attack, step, salsa, zumba,
spinning…)
- bespoke fitness programmes and instructors on
hand to advise
- pools (aquazumba, aquagym, baby swimming…)
- 7 tennis courts (adults’ and children’s classes)
- kids sports camps
ASPRIA ARTS-LOI : fitness and sport in the European quarter
From your personalised fitness programme to the 21 metre pool, via group classes such as salsa, zumba, yoga, spinning, body jam… Aspria Arts-Loi is always streets ahead.
- state-of-the-art fitness equipment
- bespoke fitness programmes
- personal trainers (coaches, nutritionist,
physiotherapists…)
- 140 group classes per week
- state-of-the-art fitness equipment
- bespoke fitness programmes
- personal trainers (coaches, nutritionist,
physiotherapists…)
- 140 group classes per week
ASPRIA AVENUE LOUISE : fitness and sport at the heart of Brussels
A real haven of peace, Aspria Avenue Louise offers personalised supervision by highly qualified fitness instructors.
- state-of-the-art fitness equipment
- group classes (step, aquagym, zumba,
body jam…)
- bespoke fitness programmes
- personal trainers (coaches, nutritionists,
physiotherapists…)
- spa, hammam, Jacuzzi, sauna…
- adults-only club
- state-of-the-art fitness equipment
- group classes (step, aquagym, zumba,
body jam…)
- bespoke fitness programmes
- personal trainers (coaches, nutritionists,
physiotherapists…)
- spa, hammam, Jacuzzi, sauna…
- adults-only club
CORPUS STUDIOS - Brussels
Located in the center of Brussels, this fitness center teaches you classical pilates as well as pilates with balls and sticks. Don't forget to also attend the yoga classes !
Tel : 02 / 513 07 66
Tel : 02 / 513 07 66
WORLD CLASS - Ixelles
Members of this club have access to the fitness rooms up to 22.00 during the week and can choose between various group lessons. Several formulas are offered, such as day or full-time membership or personal training.
CULTURE CLUB - Ixelles
This fitness club welcomes you in a large 500m² space. They have recent and effective equipment in order to reach your sports goals. Whether you want to gain muscle, lose weight or improve your endurance, visit them!
KINETIX – Schaerbeek
Join the high-end fitness center of Brussels and benefit from the best equipments and staff quality. Prestigious fitness, group lessons, swimming pool, kids corner…
Tel : 02 / 560 02 60
Tel : 02 / 560 02 60
FITNESS PARK - Saint Gilles
This sport centre counts several rooms with modern equipment and numerous facilities in order to welcome a large number of people who want to gain muscle or lose weight. Benefit from the best machines and receive some precious pieces of advices from personal coaches.
Tel: 02 / 534 14 62
Tel: 02 / 534 14 62
AMERICAN GYM - Ixelles
This fitness club suggests multiple lessons : kickboxing, pilates, total body conditioning, etc. Benefit from quality machines and other facilities. Do your training in a pleasant atmosphere and get some advice from professional coachs if needed.
Do you own a fitness club in Brussels?
As a professional in this field, if you are active in the Brussels area and if you are experienced, you can join our network. We provide you various customised solutions in order to increase your public recognition and expand your client basis.
A few tips for a balanced life
We often hear that exercise is the best way to solve your health problems. In some cases, it is true. You may improve the quality of your sleep, lose some kilos if you're overweight, and so on. But when you already have an active life, it is often difficult to stay motivated in the long run and take the time to go to the fitness club instead of seeing friends. Here are some helpful tips:
- Plan your workouts! Choose a day of the week that you will dedicate to your gym sessions. It will set sport as a priority in your schedule. This way, you won't forget your workout clothes at home or plan a reunion or a date on that day.
- Stick to your goals! Trying to do hundred crunches, running 3 miles, lifting 45 lbs... Going step by step to reach the level you want to achieve will keep you motivated in on the long term. Of course, set realistic goals. If not, you won't see the results and feel easily discouraged.
- Stay active on a regular basis! You don't have to do a one-hour session every day to see the results. Walk up the stairs, bike to work, walk to the grocery store when you only need a few items, try not to sit still more than one hour and so on.
- Find a club nearby! If you don't want to lose all of your motivation, it may be a good idea to find a gym on your way home, whether it is near your workplace or the place where you live, so that you don't feel like going to your club is already an effort.
Information published on the 22nd of September 2020 on the webpage Brussels Golden Places / Fitness.