Fitness & Sports centers in Brussels
ASPRIA ROYAL LA RASANTE WOLUWE : sport and fitness in a green setting
In the heart of Woluwe, Aspria Royal La Rasante offers a range of sports and fitness activities for all the family.
- group classes (body attack, step, salsa, zumba,
spinning…)
- bespoke fitness programmes and instructors on
hand to advise
- pools (aquazumba, aquagym, baby swimming…)
- 7 tennis courts (adults’ and children’s classes)
- kids sports camps
- group classes (body attack, step, salsa, zumba,
spinning…)
- bespoke fitness programmes and instructors on
hand to advise
- pools (aquazumba, aquagym, baby swimming…)
- 7 tennis courts (adults’ and children’s classes)
- kids sports camps
ASPRIA ARTS-LOI : fitness and sport in the European quarter
From your personalised fitness programme to the 21 metre pool, via group classes such as salsa, zumba, yoga, spinning, body jam… Aspria Arts-Loi is always streets ahead.
- state-of-the-art fitness equipment
- bespoke fitness programmes
- personal trainers (coaches, nutritionist,
physiotherapists…)
- 140 group classes per week
- state-of-the-art fitness equipment
- bespoke fitness programmes
- personal trainers (coaches, nutritionist,
physiotherapists…)
- 140 group classes per week
ASPRIA AVENUE LOUISE : fitness and sport at the heart of Brussels
A real haven of peace, Aspria Avenue Louise offers personalised supervision by highly qualified fitness instructors.
- state-of-the-art fitness equipment
- group classes (step, aquagym, zumba,
body jam…)
- bespoke fitness programmes
- personal trainers (coaches, nutritionists,
physiotherapists…)
- spa, hammam, Jacuzzi, sauna…
- adults-only club
- state-of-the-art fitness equipment
- group classes (step, aquagym, zumba,
body jam…)
- bespoke fitness programmes
- personal trainers (coaches, nutritionists,
physiotherapists…)
- spa, hammam, Jacuzzi, sauna…
- adults-only club
Fitness center in Brussels
The European fitness club welcomes you in modern infrastructures with high-end equipment. After the efforts, enjoy a relaxing moment in the wellness.
Tel : 02 / 772 70 21
Tel : 02 / 772 70 21
CORPUS STUDIOS - Brussels
Located in the center of Brussels, this fitness center teaches you classical pilates as well as pilates with balls and sticks. Don't forget to also attend the yoga classes !
Tel : 02 / 513 07 66
Tel : 02 / 513 07 66
CULTURE CLUB - Ixelles
This fitness club welcomes you in a large 500m² space. They have recent and effective equipment in order to reach your sports goals. Whether you want to gain muscle, lose weight or improve your endurance, visit them!
KINETIX – Schaerbeek
Join the high-end fitness center of Brussels and benefit from the best equipments and staff quality. Prestigious fitness, group lessons, swimming pool, kids corner…
Tel : 02 / 560 02 60
Tel : 02 / 560 02 60
FITNESS PARK - Saint Gilles
This sport centre counts several rooms with modern equipment and numerous facilities in order to welcome a large number of people who want to gain muscle or lose weight. Benefit from the best machines and receive some precious pieces of advices from personal coaches.
Tel: 02 / 534 14 62
Tel: 02 / 534 14 62
AMERICAN GYM - Ixelles
This fitness club suggests multiple lessons : kickboxing, pilates, total body conditioning, etc. Benefit from quality machines and other facilities. Do your training in a pleasant atmosphere and get some advice from professional coachs if needed.
Do you own a fitness club in Brussels?
As a professional in this field, if you are active in the Brussels area and if you are experienced, you can join our network. We provide you various customised solutions in order to increase your public recognition and expand your client basis.
How to keep your resolutions?
Statistics show that every new year, fitness clubs see an increase of subscriptions, but people often abandon after one or two month of regular attendance. Therefore here are a few tips you can follow in order to pursue your goals throughout the year.
- Set realistic goals: often, you won't lose any weight in the first months. Don't give up! Try to beat your own records whether it is 30 minutes-run without a break or holding a plank during 2 minutes. Once you have reached them, it will be time to target new ones.
- See the long term benefits: even if you don't lose weight, you will feel stronger and have a better breath. It also helps reduce stress and can improve your flexibility.
- Don't underestimate you: each time you go to the gym, some guy lift heavier weights, run longer or gain muscle quicker than you do. Each metabolism is different and you probably don't know their path to reach that point. Be satisfied with your own progress.
- Focus on the benefits of what you are doing: maybe you haven't lost any pound, but haven't you a better balance, breath or endurance. These are all great things for your health.
- Try to involve other people: if one of your friend is motivated, susbscribe together. Thus, the days you are not really into going to the gym, knowing that your mate is waiting for you will help you get there.